Habits are the foundation of everything you want to accomplish in life. A habit is a better decision set to automate.
When you focus on doing less better and investing not only in yourself, but in professionals with a proven track record… You cannot go wrong.
I meet a lot of people and a lot of them are ‘personal trainers’ that supposedly benefit the lives of the people they train… But something is missing. Their clients have not dropped bodyfat in weeks, they are tired, bloated, frustrated and uncertain of what to do next… They don’t even know what a PR (personal record) is…
Do you want to row to the shore with an oar or a fork? (more…)