Experiments With Fatloss & Performance
Joeline completed her first weight loss challenge in Jan 2013. I am not going to sugar coat the process like so many others do. Where Josh had the Insulin Sensitivity of a new born baby, Joeline and I did not. Fatloss for girls is 1000 times harder than it is for men.
Ladies have so much more to account from a hormonal & lifestyle adjustment standpoint.